Kiwi

Kiwi, also known as Chinese Gooseberry, is a small, oval fruit with a distinctive brown, fuzzy skin that hides a vibrant emerald-green flesh with a central white core and tiny, edible black seeds. Our kiwis are sourced from premium orchards where they are allowed to ripen naturally, developing their characteristic sweet-tart flavour that is at once refreshing and exotic. Kiwi is one of the most nutrient-dense fruits, containing significantly higher vitamin C than oranges (more than 100% of the RDA in a single fruit), as well as vitamin K, vitamin E, folate, potassium, copper, and dietary fiber. It is also rich in antioxidants like carotenoids and flavonoids. The combination of nutrients supports immune function, heart health, digestive wellness, skin vitality, and helps protect against oxidative stress. Kiwis contain actinidin, a natural enzyme that aids in protein digestion, making them excellent as a digestive aid. The tiny black seeds are not only edible but also provide a pleasant, crunchy texture. Enjoy kiwis fresh by cutting them in half and scooping out the flesh, adding to fruit salads, smoothies, and parfaits, or using them as a vibrant garnish for desserts. Our kiwis are carefully hand-picked, graded for quality, and packed to ensure they arrive in perfect condition.